Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 180.9 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,102.1 mg |
Potassium | 173.6 mg |
Total Carbohydrate | 37.9 g |
Dietary Fiber | 11.3 g |
Sugars | 5.2 g |
Protein | 12.0 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 18.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.1 % |
Copper | 0.5 % |
Folate | 0.9 % |
Iron | 0.3 % |
Magnesium | 0.4 % |
Manganese | 0.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.0 % |
Thiamin | 0.7 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Daniel Fast Black Beans
View the full Daniel Fast Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Daniel Fast Black Beans
153 calories of Goya Black Beans, (0.85 cup)
13 calories of Hunt's 100% Natural Tomato Sauce Basil, Garlic & Oregano, (4 oz)
13 calories of picsweet 3 pepper &onion blend frozen, (0.50 cup)
2 calories of Jalapeno Peppers, (7.50 grams)
Calories per serving of Daniel Fast Black Beans
153 calories of Goya Black Beans, (0.85 cup)
13 calories of Hunt's 100% Natural Tomato Sauce Basil, Garlic & Oregano, (4 oz)
13 calories of picsweet 3 pepper &onion blend frozen, (0.50 cup)
2 calories of Jalapeno Peppers, (7.50 grams)
Calories in Similar Recipes
- Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla...
- Mix & a can
- Refrigerate overnight to let flavors really jazz it up!
- Excellent side dish for Mexican Food
- Crispy lettuce and spicy peanut sauce come together into a delicious salad.
- Loaded with flavor and ultra satisfying
- Lots of veggies and spices
- Easy and fat free
- a delicious salad made with black beans and veggies
- layered casserole
- Mexican style lasagna
- Excellent side dish for Mexican Food
- Easy and yummy dinner that you can add anything to!
- Delicious