Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 88.2
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 20.9 mg
Potassium 58.4 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.7 g
Sugars 4.9 g
Protein 2.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.4 %
Copper 1.0 %
Folate 0.1 %
Iron 1.8 %
Magnesium 0.6 %
Manganese 2.1 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Daniel Fast Peanut Butter Oatmeal Raisin Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Daniel Fast Peanut Butter Oatmeal Raisin Cookies

35 calories of Peanut Butter - Smucker's Natural Chunky, (0.33 tbsp)

16 calories of Whole Wheat Flour, (0.04 cup)

12 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.04 cup)

9 calories of Raisins, (0.02 cup (not packed))

9 calories of Raisins, (0.02 cup (not packed))

4 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (9.25 grams)

2 calories of Banana, fresh, (0.01 cup, mashed)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Water, tap, (0.17 fl oz)


Nutrition & Calorie Comments  

I love this little snack! When you are on the Daniel Fast and/or giving up refined sugar, this is the perfect sweet treat! I also added chopped pecans to one of my batches! Delicious!