Healthy Beef Recipes

This is an easy, heathly, filling meal, lots of veggies and protein.

Makes 1/2 cup servings

I LUV THIS

This is an old Fall favorite re-vamped to eliminate the dairy and corn.

From Slim Fast Healthy Recipes

A hearty and healthy version of cheeseburger soup

http://jeanetteshealthyliving.com/2014/06/
healthy-mushroom-ground-beef-stroganof
f.html

this vegetable soup is low in sodium and calories per cup serving so dig in and enjoy guilt free.

A healthy meatloaf recipe that doesn't require using a ground beef alternative.

https://www.ketoconnect.net/healthy-gyros/

This is a simple healthy recipe to help keep your protein up, and keep fat low.

This is a delicious, healthy, & easy-to-make meal.

Can subsitute all Turkey or all Beef, but designed for anyone who is not ready to go completely Turkey... no one will ever know the difference that it's not 100% beef!! Guaranteed!!

Some measurements are estimated because I'm an experimental cook.

Way better then any canned soup out there. This makes a large batch of soup. I usually buy small 1.5 cup freezer/microwave containers and store them for later. When I have a taste for homemade soup, I pop one in the microwave and I am ready to go. Perfect for lunches at work or for healthy snacks for kids after school.

This recipe is based on another Spark Users recipe, I just wanted to calculate the things I used instead of what the other recipe called for. So thank you for the inspiration!!

This is a traditional beef stroganoff with a healthy twist!

This is an approximation of the mongolian beef with reduced sodium. It is made without measurements by the cook, so everything is give or take, but usually always the same. Appx. size is a pint.

Barilla Plus angel hair, beef and spinach

Today I used beef, but it doesn't need it if you want to go vegetarian. Also if you don't have a mandoline I highly recommend getting one for veggie and fruit prep.

These half pound burgers are more nutritious and with a whole lot less calories. You can use fresh or frozen vegetables and store the patties in the freezer with wax paper in between so you can defrost as use as choose.

The healthy way to pack a sandwich in your lunch.

I wanted a meal that incorporated the healthiest foods I could find, and this is what I came up with. Use Vegetable Stock instead of beef for an even healthier meal.