Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 140.5 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 64.1 mg |
Sodium | 377.4 mg |
Potassium | 42.1 mg |
Total Carbohydrate | 10.0 g |
Dietary Fiber | 0.2 g |
Sugars | 1.0 g |
Protein | 13.8 g |
Vitamin A | 1.5 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 12.5 % |
Vitamin D | 1.9 % |
Vitamin E | 0.4 % |
Calcium | 0.4 % |
Copper | 1.0 % |
Folate | 3.7 % |
Iron | 7.9 % |
Magnesium | 0.3 % |
Manganese | 0.2 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 1.6 % |
Riboflavin | 5.4 % |
Selenium | 3.6 % |
Thiamin | 4.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Meatloaf Muffins w/ Lean Ground Beef & Turkey
View the full Healthy Meatloaf Muffins w/ Lean Ground Beef & Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Meatloaf Muffins w/ Lean Ground Beef & Turkey
44 calories of Turkey, Ground turkey, 93% lean, (1.11 oz)
36 calories of Stove Top Stuffing Mix for Turkey Dry, (0.33 serving)
36 calories of 93% Lean Ground Beef, (0.89 oz)
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
9 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.44 tbsp)
2 calories of Worchestshire, (0.17 tsp)
2 calories of Bell Pepper - Green - 1 large (164 grams), (9.11 gram)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of Healthy Meatloaf Muffins w/ Lean Ground Beef & Turkey
44 calories of Turkey, Ground turkey, 93% lean, (1.11 oz)
36 calories of Stove Top Stuffing Mix for Turkey Dry, (0.33 serving)
36 calories of 93% Lean Ground Beef, (0.89 oz)
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
9 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.44 tbsp)
2 calories of Worchestshire, (0.17 tsp)
2 calories of Bell Pepper - Green - 1 large (164 grams), (9.11 gram)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
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