healthy beef stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 239.9
- Total Fat: 5.0 g
- Cholesterol: 68.0 mg
- Sodium: 134.3 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.8 g
- Protein: 28.0 g
View full nutritional breakdown of healthy beef stew calories by ingredient
Number of Servings: 8
Ingredients
-
2 pounds of stew meat cubed
3 medium red potatos quarterd
1 small onion chopped
3 large carrots cut
1 cup fresh green beans
half of a 10oz bag of frozen peas
healthy request cream of mushroom soup
Directions
combine all of the ingrediants together in a crockpot, use the empty can from the soup and fill with hot water pour into the crockpot.
set on med high for 5 hours
Number of Servings: 8
Recipe submitted by SparkPeople user KEEFEY.
set on med high for 5 hours
Number of Servings: 8
Recipe submitted by SparkPeople user KEEFEY.