Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 530.6 | Total Fat | 53.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 65.0 mg |
| Sodium | 275.3 mg |
| Potassium | 1,969.9 mg |
| Total Carbohydrate | 66.5 g |
| Dietary Fiber | 14.0 g |
| Sugars | 6.5 g |
| Protein | 13.2 g |
| Vitamin A | 132.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 66.2 % |
| Vitamin C | 370.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 26.6 % |
| Calcium | 16.7 % |
| Copper | 21.2 % |
| Folate | 99.7 % |
| Iron | 24.8 % |
| Magnesium | 30.1 % |
| Manganese | 55.3 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 27.1 % |
| Phosphorus | 35.6 % |
| Riboflavin | 28.9 % |
| Selenium | 8.4 % |
| Thiamin | 22.5 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slim Fast Healthy Recipes: Pan-Seared Beef with Warm Vinaigrette
View the full Slim Fast Healthy Recipes: Pan-Seared Beef with Warm Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slim Fast Healthy Recipes: Pan-Seared Beef with Warm Vinaigrette
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
145 calories of Laura's Lean Boneless Top Sirloin Steak, (4 oz)
110 calories of Broccoli, cooked, (2 cup, chopped)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
29 calories of Shallots, (4 tbsp chopped)
25 calories of Red Wine (dry), (1 oz)
2 calories of Beef Broth - Swanson Low Sodium, (0.13 cup)
Calories per serving of Slim Fast Healthy Recipes: Pan-Seared Beef with Warm Vinaigrette
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
145 calories of Laura's Lean Boneless Top Sirloin Steak, (4 oz)
110 calories of Broccoli, cooked, (2 cup, chopped)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
29 calories of Shallots, (4 tbsp chopped)
25 calories of Red Wine (dry), (1 oz)
2 calories of Beef Broth - Swanson Low Sodium, (0.13 cup)
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