Slim Fast Healthy Recipes: Pan-Seared Beef with Warm Vinaigrette
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 530.6
- Total Fat: 53.5 g
- Cholesterol: 65.0 mg
- Sodium: 275.3 mg
- Total Carbs: 66.5 g
- Dietary Fiber: 14.0 g
- Protein: 13.2 g
View full nutritional breakdown of Slim Fast Healthy Recipes: Pan-Seared Beef with Warm Vinaigrette calories by ingredient
Introduction
From Slim Fast Healthy Recipes From Slim Fast Healthy RecipesNumber of Servings: 4
Ingredients
-
2 tbsp Extra Virgin Olive Oil
16 tbsp chopped Shallots
.5 cup Beef Broth - Swanson Low Sodium
4 medium (2-1/4" to 3-1/4" dia.) Baked Potato, with skin
16 oz Laura's Lean Boneless Top Sirloin Steak (by LABYRINTH)
4 oz Red Wine (dry) (by JILLSTIME2LOSE)
8 cup, chopped Broccoli, cooked
Tips
Original recipe called for 2 Tbsp light butter substitute but I substituted olive oil as it was just used for cooking
Directions
1. Heat 1 Tbsp oil in large nonstick skillet over medium-high heat and cook steak, turning once, until desired doneness. Remove steak and thinly slice.
2. Heat remaining oil in same skillet and cook shallots, stirring occasionally, 4 minutes. Add wine and broth. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, 5 minutes.
3. Arrange sliced steak on serving platter, then drizzle with vinaigrette. Sprinkle, if desired, with freshly ground black pepper. Serve with broccoli and baked potatoes.
Serving Size: 4oz steak, 2c broccoli, 1 medium potato
2. Heat remaining oil in same skillet and cook shallots, stirring occasionally, 4 minutes. Add wine and broth. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, 5 minutes.
3. Arrange sliced steak on serving platter, then drizzle with vinaigrette. Sprinkle, if desired, with freshly ground black pepper. Serve with broccoli and baked potatoes.
Serving Size: 4oz steak, 2c broccoli, 1 medium potato