Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.1 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.1 mg |
| Sodium | 367.1 mg |
| Potassium | 164.0 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.4 g |
| Protein | 10.5 g |
| Vitamin A | 26.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.3 % |
| Copper | 3.9 % |
| Folate | 2.4 % |
| Iron | 7.8 % |
| Magnesium | 2.4 % |
| Manganese | 4.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.2 % |
| Selenium | 1.9 % |
| Thiamin | 1.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Healthy Vegetarian Spaghetti, beef and cheese optional
View the full Easy Healthy Vegetarian Spaghetti, beef and cheese optional Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Healthy Vegetarian Spaghetti, beef and cheese optional
120 calories of Organic Ground Angus Beef, Trader Joes, (1.78 oz)
27 calories of bell8 whole grain pasta w flax seed, bella terra capellini, (8 gram(s))
17 calories of Pasta Sauce, Roasted Vegetable, 365 whole foods, (0.33 cup)
5 calories of Zucchini, (0.19 cup, sliced)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
3 calories of Portabella Mushrooms, (11.11 grams)
Calories per serving of Easy Healthy Vegetarian Spaghetti, beef and cheese optional
120 calories of Organic Ground Angus Beef, Trader Joes, (1.78 oz)
27 calories of bell8 whole grain pasta w flax seed, bella terra capellini, (8 gram(s))
17 calories of Pasta Sauce, Roasted Vegetable, 365 whole foods, (0.33 cup)
5 calories of Zucchini, (0.19 cup, sliced)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
3 calories of Portabella Mushrooms, (11.11 grams)