Easy Healthy Vegetarian Spaghetti, beef and cheese optional

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 10.2 g
  • Cholesterol: 31.1 mg
  • Sodium: 367.1 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.5 g

View full nutritional breakdown of Easy Healthy Vegetarian Spaghetti, beef and cheese optional calories by ingredient


Introduction

Today I used beef, but it doesn't need it if you want to go vegetarian. Also if you don't have a mandoline I highly recommend getting one for veggie and fruit prep. Today I used beef, but it doesn't need it if you want to go vegetarian. Also if you don't have a mandoline I highly recommend getting one for veggie and fruit prep.
Number of Servings: 9

Ingredients

    2 zucchini julienne cut
    1/2 cup shredded carrots
    125 grams (1/2 container) sliced portobella mushroooms
    1 Jar 365 Roasted Vegetable Pasta Sauce (Whole Foods)
    2.5 oz Whole Grain Pasta w Flax (bella terra capellini)
    1lb Angus Beef 96 lean (optional,was included in nutritional info)

    OPTIONAL- light string cheese( not included)

Directions

1-Boil water. Add pasta and cook noodles until still a little firm.

2- Meanwhile in a large skillet cook the mushrooms carrots and top with zucchini then add jar of pasta. Continue to simmer and add pasta (they will soak up sauce and taste even better).

3- Meanwhile cook beef in seperate skillet. and add to pasta mix once finished.

4- Serve with optional string cheese (easy way to add cheese to each serving and control amount)

Makes 9 1-cup servings.


Number of Servings: 9

Recipe submitted by SparkPeople user JESSRAD.