(23 Recipes)

Sugar And Flourless Recipes

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Member Recipes for Sugar And Flourless

Flourless Chocolate Mug Cake (sugar-free)

Bad 1.0/5
(2 ratings)
Flourless Chocolate Mug Cake (sugar-free)

This recipe has 24g of Sugar Alcohols from the Erythritol, however, many do not count these carbs in low-carb diets.Submitted by: SNAPSHOTSTACY

CALORIES: 193.5  |  FAT: 16.5g  |  PROTEIN: 8.6g  |  CARBS: 7.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Flourless Chocolate Mug Cake (sugar-free) Calories
Sugar Free Flourless Chocolate and Oatmeal Cluster Cookies

(no ratings)
Sugar Free Flourless Chocolate and Oatmeal Cluster Cookies

Submitted by: ASHLEYVRONEK

CALORIES: 73.2  |  FAT: 5.4g  |  PROTEIN: 1.8g  |  CARBS: 7.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Sugar Free Flourless Chocolate and Oatmeal Cluster Cookies Calories
Sugar Free Flourless Chocolate Cake

Very Good 4.1/5
(24 ratings)
Sugar Free Flourless Chocolate Cake

This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces.Submitted by: BPRWATSON

CALORIES: 211.3  |  FAT: 18.8g  |  PROTEIN: 4.5g  |  CARBS: 12.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sugar Free Flourless Chocolate Cake Calories
Flourless Sugar Free Low Carb Peanut Butter Cookies

Good 3.2/5
(6 ratings)
Flourless Sugar Free Low Carb Peanut Butter Cookies

Submitted by: AMANDANDOUG

CALORIES: 146.7  |  FAT: 11.1g  |  PROTEIN: 5.2g  |  CARBS: 6.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Flourless Sugar Free Low Carb Peanut Butter Cookies Calories
Sugar Free Chocolate Pecan Torte Flourless (Sugar Alcohol adjusted)

Very Good 4.0/5
(2 ratings)
Sugar Free Chocolate Pecan Torte Flourless (Sugar Alcohol adjusted)

A flourless Chocolate Cake using pecansSubmitted by: MSHEBERT

CALORIES: 354.8  |  FAT: 35.9g  |  PROTEIN: 6.7g  |  CARBS: 12.6g  |  FIBER: 10g
Flourless Sugar Reduced Peanut Butter Cookies

(no ratings)
Flourless Sugar Reduced Peanut Butter Cookies

We have a diabetic in our family, so I used 1/2 sugar and 1/2 Splenda for these soft, toffee-like flourless sugar reduced Peanut Butter Cookies. Submitted by: HAPPYCAT10

CALORIES: 99.6  |  FAT: 6.8g  |  PROTEIN: 3.6g  |  CARBS: 8.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Flourless Sugar Reduced Peanut Butter Cookies Calories
Low Sugar Flourless Apple Crumble

(no ratings)
Low Sugar Flourless Apple Crumble

Submitted by: MARIANNEWBURNS

CALORIES: 217.3  |  FAT: 8.4g  |  PROTEIN: 2.3g  |  CARBS: 41.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Low Sugar Flourless Apple Crumble Calories
Flourless Lower Fat Chocolate Mug Cake (sugar-free)

(no ratings)
Flourless Lower Fat Chocolate Mug Cake (sugar-free)

This recipe has 24g of Sugar Alcohols from the Erythritol, however, many do not count these carbs in low-carb diets. Submitted by: SNAPSHOTSTACY

CALORIES: 100.5  |  FAT: 5.9g  |  PROTEIN: 8.2g  |  CARBS: 7.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Flourless Lower Fat Chocolate Mug Cake (sugar-free) Calories
Healthier Flourless Chocolate Cake (refined-sugar-free)

(no ratings)
Healthier Flourless Chocolate Cake (refined-sugar-free)

From Detoxinista.com http://detoxinista.com/2012/05/healthier-f
lourless-chocolate-cake-refined-sugar-
free/Submitted by: STEPHANIEMEYER

CALORIES: 316.7  |  FAT: 22.9g  |  PROTEIN: 4.6g  |  CARBS: 31.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Healthier Flourless Chocolate Cake (refined-sugar-free) Calories
Vegan Sugar-Free Flourless Single-Serving Microwave Chocolate

(no ratings)
Vegan Sugar-Free Flourless Single-Serving Microwave Chocolate

This treat is to die for! It tastes rich and creamy, but has no dairy, no sugar, is low in calories, but high in magnesium and fiber! I use Stevia for the sweetener, and it's all natural DARK chocolatey goodness... in less than 5 minutes.

Make it now. Seriously. Submitted by: MEG-NATALIA07

CALORIES: 191.2  |  FAT: 14.5g  |  PROTEIN: 6.1g  |  CARBS: 18.5g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Vegan Sugar-Free Flourless Single-Serving Microwave Chocolate Calories
Flourless no-sugar Peanut Butter Chocolate Chip cookies

(no ratings)
Flourless no-sugar Peanut Butter Chocolate Chip cookies

NO FLOUR - NO SUGAR - High Protein - yummy enough that grandkids scarf up every last one of them! You'll be shocked and amazed!Submitted by: MOMMACONN12

CALORIES: 62.9  |  FAT: 3.5g  |  PROTEIN: 2.1g  |  CARBS: 6.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Flourless no-sugar Peanut Butter Chocolate Chip cookies Calories
Flourless sugar free peanut butter cookie

(no ratings)
Flourless sugar free peanut butter cookie

Submitted by: BETSEYKELLY

CALORIES: 147.2  |  FAT: 11.1g  |  PROTEIN: 5.9g  |  CARBS: 6.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Flourless sugar free peanut butter cookie Calories
Flourless Sugar Cookies

(no ratings)
Flourless Sugar Cookies

I came up with these cookies while looking for a simple recipe that I could make that didn’t require gluten free flour blends or any xanthan gum. Be sure to make these ahead of time as the dough needs to be refrigerated for at least an hour before baking. These cookies seriously melt in your mouth and the best part… only four ingredients!Submitted by: SARACURLYQ

CALORIES: 139.4  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 17.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Flourless Sugar Cookies Calories
Sugar-free flourless chocolate Cake

(no ratings)
Sugar-free flourless chocolate Cake

Submitted by: KING*GET*FIT

CALORIES: 93  |  FAT: 1.5g  |  PROTEIN: 3.3g  |  CARBS: 18.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Sugar-free flourless chocolate Cake Calories
Flourless, Sugar Free Banana Muffins

(no ratings)
Flourless, Sugar Free Banana Muffins

Flourless, Sugar-Free Oatmeal-Banana-Chocolate Chip Muffins
Makes 18 average-sized muffins
Adapted from this original recipe at Half BakedSubmitted by: RENOAK

CALORIES: 150.3  |  FAT: 9.6g  |  PROTEIN: 3.5g  |  CARBS: 15.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Flourless, Sugar Free Banana Muffins Calories
Peanutbutter Cookie, flourless & low sugar

(no ratings)
Peanutbutter Cookie, flourless & low sugar

adapted from spark recipe.
Calculated for 40 cookies.Submitted by: NEWSPARK4LINDA

CALORIES: 59  |  FAT: 4.3g  |  PROTEIN: 1.6g  |  CARBS: 4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanutbutter Cookie, flourless & low sugar Calories
flourless oatmeal bars (no flour, no sugar recipe)

(no ratings)
flourless oatmeal bars (no flour, no sugar recipe)

Submitted by: DEBORAHWHIT

CALORIES: 163.1  |  FAT: 9.4g  |  PROTEIN: 4g  |  CARBS: 18.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the flourless oatmeal bars (no flour, no sugar recipe) Calories
Sugar free flourless chocolate pecan/almond torte

(no ratings)
Sugar free flourless chocolate pecan/almond torte

Submitted by: PAINTERSWIFE35

CALORIES: 271  |  FAT: 24.7g  |  PROTEIN: 7.7g  |  CARBS: 14.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Sugar free flourless chocolate pecan/almond torte Calories
Flourless  Sugar Free Chocolate Cake

Incredible! 5.0/5
(1 rating)
Flourless Sugar Free Chocolate Cake

Submitted by: XUXU75

CALORIES: 113.1  |  FAT: 7.6g  |  PROTEIN: 3.9g  |  CARBS: 4.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Flourless Sugar Free Chocolate Cake Calories
Sugar free, flourless cake

(no ratings)
Sugar free, flourless cake

This is very good. I tried it and then made if for my husband and he really liked it too. I put Cool Whip on it and it was delicious! This really helps in phase 1 of Southbeach!Submitted by: TONEILL1

CALORIES: 179.2  |  FAT: 11.8g  |  PROTEIN: 11.6g  |  CARBS: 10.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Sugar free, flourless cake Calories
Sugar free, flourless cake

(no ratings)
Sugar free, flourless cake

This is very good. I tried it and then made if for my husband and he really liked it too. I put Cool Whip on it and it was delicious! This really helps in phase 1 of Southbeach!Submitted by: TONEILL1

CALORIES: 179.2  |  FAT: 11.8g  |  PROTEIN: 11.6g  |  CARBS: 10.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Sugar free, flourless cake Calories
Sugar free, flourless cake

(no ratings)
Sugar free, flourless cake

This is very good. I tried it and then made if for my husband and he really liked it too. I put Cool Whip on it and it was delicious! This really helps in phase 1 of Southbeach!Submitted by: TONEILL1

CALORIES: 179.2  |  FAT: 11.8g  |  PROTEIN: 11.6g  |  CARBS: 10.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Sugar free, flourless cake Calories
Flourless Brownies - Sugar Free per 1 of 28 ser.

(no ratings)
Flourless Brownies - Sugar Free per 1 of 28 ser.

tastes greatSubmitted by: MARIO432

CALORIES: 140.3  |  FAT: 11.5g  |  PROTEIN: 1.8g  |  CARBS: 8.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Flourless Brownies - Sugar Free per 1 of 28 ser. Calories