Flourless Chocolate Mug Cake (sugar-free)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.5
- Total Fat: 16.5 g
- Cholesterol: 205.6 mg
- Sodium: 322.0 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 3.6 g
- Protein: 8.6 g
View full nutritional breakdown of Flourless Chocolate Mug Cake (sugar-free) calories by ingredient
Introduction
This recipe has 24g of Sugar Alcohols from the Erythritol, however, many do not count these carbs in low-carb diets. This recipe has 24g of Sugar Alcohols from the Erythritol, however, many do not count these carbs in low-carb diets.Number of Servings: 1
Ingredients
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1 egg, beaten well
1/2 tsp. vanilla extract (or almond extract)
1 Tbs. heavy cream
2 Tbs. cocoa powder
2 Tbs. Erythritol
1/2 tsp. baking powder
1 tsp olive oil
Directions
Beat egg well and then mix in all other ingredients.
Spray the inside of a large straight-sided coffee cup with Pam & pour in batter.
Microwave for 40-70 seconds.
The shorter amount of time will create a cake with a chocolate "sauce".
Immediately unmold the cake onto a plate, so it doesn't continue cooking in the hot mug. Let it cool, or enjoy it warm!
Serving Size: 1 mug cake
Spray the inside of a large straight-sided coffee cup with Pam & pour in batter.
Microwave for 40-70 seconds.
The shorter amount of time will create a cake with a chocolate "sauce".
Immediately unmold the cake onto a plate, so it doesn't continue cooking in the hot mug. Let it cool, or enjoy it warm!
Serving Size: 1 mug cake
Member Ratings For This Recipe
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CD12326114
