Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 210.9
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 16.2 mg
Sodium 553.7 mg
Potassium 377.2 mg
Total Carbohydrate 33.3 g
Dietary Fiber 3.5 g
Sugars 3.9 g
Protein 15.1 g
Vitamin A 33.2 %
Vitamin B-12 14.9 %
Vitamin B-6 9.8 %
Vitamin C 9.3 %
Vitamin D 6.4 %
Vitamin E 0.1 %
Calcium 16.0 %
Copper 4.7 %
Folate 27.3 %
Iron 12.7 %
Magnesium 8.0 %
Manganese 11.9 %
Niacin 16.4 %
Pantothenic Acid 4.0 %
Phosphorus 12.6 %
Riboflavin 21.0 %
Selenium 7.5 %
Thiamin 28.1 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Beef N Noodles

View the full Healthy Beef N Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Beef N Noodles

140 calories of Barilla Plus Angel Hair (uncooked), (1.33 oz)

70 calories of Beef chuck, arm pot roast, (0.83 oz)

25 calories of Milk, canned, evaporated, nonfat, (1 fl oz)

11 calories of Low Fat Cream of Mushroom Soup, (0.08 cup)

6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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