Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.7 |
|---|---|
| Total Fat | 12.5 g |
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,161.5 mg |
| Potassium | 506.2 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 5.7 g |
| Protein | 3.6 g |
| Vitamin A | 75.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 12.2 % |
| Vitamin C | 97.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 8.0 % |
| Copper | 3.6 % |
| Folate | 16.7 % |
| Iron | 8.9 % |
| Magnesium | 7.4 % |
| Manganese | 16.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 5.6 % |
| Riboflavin | 6.5 % |
| Selenium | 2.3 % |
| Thiamin | 7.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Daniel Fast Cabbage Soup
View the full Daniel Fast Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Daniel Fast Cabbage Soup
115 calories of Olive Oil, (0.06 cup)
25 calories of Cabbage, fresh, (0.11 head, medium (about 5-3/4" dia))
24 calories of Brown rice (1 cup cooked), (0.11 serving)
13 calories of Vegetable Broth, (0.89 cup)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
8 calories of Green Beans (snap), (0.22 cup)
5 calories of 1 med yellow onion, (0.11 serving)
5 calories of Celery, raw, (0.44 stalk, large (11"-12" long))
4 calories of Peppers, sweet, red, raw, sliced, (0.11 cup)
3 calories of Garlic, (0.56 cloves)
1 calories of Pepper, black, (0.11 tsp)
0 calories of 2 tsp Italian Seasoning, (0.33 serving)
0 calories of Salt, (0.11 tsp)
Calories per serving of Daniel Fast Cabbage Soup
115 calories of Olive Oil, (0.06 cup)
25 calories of Cabbage, fresh, (0.11 head, medium (about 5-3/4" dia))
24 calories of Brown rice (1 cup cooked), (0.11 serving)
13 calories of Vegetable Broth, (0.89 cup)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
8 calories of Green Beans (snap), (0.22 cup)
5 calories of 1 med yellow onion, (0.11 serving)
5 calories of Celery, raw, (0.44 stalk, large (11"-12" long))
4 calories of Peppers, sweet, red, raw, sliced, (0.11 cup)
3 calories of Garlic, (0.56 cloves)
1 calories of Pepper, black, (0.11 tsp)
0 calories of 2 tsp Italian Seasoning, (0.33 serving)
0 calories of Salt, (0.11 tsp)
No nutrition or calorie comments found.
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