Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 98.5
Total Fat 4.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 713.5 mg
Potassium 369.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.3 g
Sugars 6.4 g
Protein 1.3 g
Vitamin A 213.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.3 %
Copper 2.7 %
Folate 6.3 %
Iron 3.6 %
Magnesium 3.5 %
Manganese 8.8 %
Niacin 4.8 %
Pantothenic Acid 3.0 %
Phosphorus 3.9 %
Riboflavin 3.9 %
Selenium 0.8 %
Thiamin 4.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Soup - Daniel Fast

View the full Carrot Soup - Daniel Fast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Soup - Daniel Fast

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

35 calories of Carrots, raw, (0.67 cup, chopped)

10 calories of Vegetable Broth, (0.67 cup)

7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Garlic, (0.42 tsp)

0 calories of Basil, (0.04 tbsp)


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