Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 352.7 mg |
| Potassium | 805.1 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 4.4 g |
| Protein | 3.9 g |
| Vitamin A | 47.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 60.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.2 % |
| Copper | 10.2 % |
| Folate | 9.3 % |
| Iron | 10.7 % |
| Magnesium | 11.0 % |
| Manganese | 17.8 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 11.0 % |
| Riboflavin | 4.5 % |
| Selenium | 1.3 % |
| Thiamin | 10.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Daniel Fast- Chunky Potato Soup
View the full Daniel Fast- Chunky Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Daniel Fast- Chunky Potato Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
20 calories of Imagine Organic Vegetable Broth, (0.67 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.33 clove)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Daniel Fast- Chunky Potato Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
20 calories of Imagine Organic Vegetable Broth, (0.67 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.33 clove)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.17 dash)
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