Daniel Fast- Chunky Potato Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 352.7 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Daniel Fast- Chunky Potato Soup calories by ingredient



Number of Servings: 6

Ingredients

    3 large Potatos (cut into chunks)
    4 cups Vegetable Broth

    Extra Virgin Olive Oil
    1/2 to 1 cup Carrots
    1/2 cup Onion
    1 cup Celery
    2 cloves Garlic

    Parsley
    Bay Leaf
    Thyme
    Salt
    Pepper

Directions

Saute carrots, onion, celery & garlic in olive oil until tender. Add to pot of potatos, vegetable broth and herbs. Bring to boil and simmer ~30 min. (until potatos are cooked). Take ~2 cups of soup and put in food processor to mash then return to soup to thicken.

Serving Size: 6- 1 Cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LANFAIR7987.