Jamaican Chili - The Ultimate Guide to the Daniel Fast
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 157.0
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 414.2 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 8.9 g
- Protein: 8.7 g
View full nutritional breakdown of Jamaican Chili - The Ultimate Guide to the Daniel Fast calories by ingredient
Introduction
Yummy, vegan, gluten free chili! Great for Daniel Fast or anytime! Yummy, vegan, gluten free chili! Great for Daniel Fast or anytime!Number of Servings: 10
Ingredients
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1 tbsp Extra Virgin Olive Oil
1 cup, chopped Onion
1.5 cup, chopped sweet Pepper
2 clove Garlic, minced
1 (15 oz) can Black beans, rinsed and drained
1 (15 oz) Can Butter Beans, Large, rinsed and drained
1 (15 oz) Can Great Northern Beans rinsed and drained
3.5 cup Del Monte Petite Cut Diced Tomatoes
3 cups water
1/2 tsp cumin
1/2 tsp paprika
1/2 tsp salt
Directions
Heat olive oil in large saucepan over medimu heat and cook onions until soft and translucent. Add sweet pepper and garlic. Cook until pepper is tender, stirring frequently. Add water, beans, tomatoes and cumin, paprika and salt. Bring to a boil. Cover and simmer 30 minutes.
Serving Size: 10 - 1 cup servings
Serving Size: 10 - 1 cup servings