Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.2 mg |
| Potassium | 262.7 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 13.8 g |
| Protein | 3.4 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 3.7 % |
| Copper | 15.1 % |
| Folate | 4.3 % |
| Iron | 7.7 % |
| Magnesium | 16.0 % |
| Manganese | 50.8 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 14.1 % |
| Riboflavin | 5.7 % |
| Selenium | 1.0 % |
| Thiamin | 10.9 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw oatmeal cookies from Daniel Fast Food
View the full Raw oatmeal cookies from Daniel Fast Food Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw oatmeal cookies from Daniel Fast Food
44 calories of Almonds, (0.08 cup, ground)
33 calories of Medjool dates, (0.50 date, pitted)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
13 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.10 serving)
10 calories of Apple, Gala (medium), (0.10 serving)
5 calories of Orange Juice, (0.05 cup)
Calories per serving of Raw oatmeal cookies from Daniel Fast Food
44 calories of Almonds, (0.08 cup, ground)
33 calories of Medjool dates, (0.50 date, pitted)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
13 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.10 serving)
10 calories of Apple, Gala (medium), (0.10 serving)
5 calories of Orange Juice, (0.05 cup)
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