Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 201.1
Total Fat 11.4 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 90.0 mg
Potassium 159.7 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.8 g
Sugars 9.1 g
Protein 4.1 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.7 %
Copper 2.7 %
Folate 1.3 %
Iron 4.5 %
Magnesium 2.7 %
Manganese 4.1 %
Niacin 1.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.4 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 1.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Cookies - Daniel Fast

View the full Breakfast Cookies - Daniel Fast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Cookies - Daniel Fast

53 calories of Old Style 100% Natural Almond Butter Unsalted, (0.62 tbsp)

38 calories of Coconut Oil, (0.02 cup)

36 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.12 cup)

26 calories of Raisins, (0.06 cup (not packed))

24 calories of Banana, fresh, (0.23 medium (7" to 7-7/8" long))

22 calories of Coconut flakes, unsweetened, (0.62 tbsp)

8 calories of Whole Wheat Flour, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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