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Bean & Rice Confetti
I love brown rice and beans together. So I began playing around with ingredients and this is what I came up with. I made the mistake of including the tomato soup in the liquid I used to cook the rice. I think it really slowed down the process so assembly may need some tweaking if you cook rice in broth only first (recommended). I used all organic ingredients but you don't have to.
This dish can be made vegetarian if you switch out the chicken broth for vegetable.
CALORIES: 274.7 |
FAT: 4.5g |
PROTEIN: 7.2g |
CARBS: 129.7g |
FIBER: 5.8g