Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 128.4 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 18.3 mg |
Sodium | 108.3 mg |
Potassium | 169.0 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 1.8 g |
Sugars | 0.4 g |
Protein | 11.9 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 13.6 % |
Vitamin D | 1.7 % |
Vitamin E | 0.9 % |
Calcium | 1.2 % |
Copper | 5.7 % |
Folate | 2.7 % |
Iron | 3.2 % |
Magnesium | 8.5 % |
Manganese | 39.0 % |
Niacin | 7.2 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 6.9 % |
Riboflavin | 3.7 % |
Selenium | 1.6 % |
Thiamin | 6.7 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jaylas Confetti Rice
View the full Jaylas Confetti Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jaylas Confetti Rice
72 calories of Brown Rice, medium grain, (0.33 cup)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
9 calories of Egg white, fresh, (0.50 large)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup pieces)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Jaylas Confetti Rice
72 calories of Brown Rice, medium grain, (0.33 cup)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
9 calories of Egg white, fresh, (0.50 large)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup pieces)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Garlic, (0.33 tsp)
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