Confetti Sausage and Rice (4 WW points)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.8
- Total Fat: 8.9 g
- Cholesterol: 22.4 mg
- Sodium: 655.2 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 1.6 g
- Protein: 8.1 g
View full nutritional breakdown of Confetti Sausage and Rice (4 WW points) calories by ingredient
Number of Servings: 4
Ingredients
-
1 pound smoked sausage or ground sausage
2 TBSP chopped onion
1/4 C chopped celery
2 C hot water
1 C uncooked long grain rice
2/3 C frozen peas and carrots
1/4 C frozen corn
4 oz mushroom slices
2 tsp chicken bouillon
Directions
Makes 4 servings
1. In large skillet, cook sausage until no longer pink. remove and keep warm
2. In the drippings, saute onion and celery (optional can add 1/4 C chopped peppers)
3. Stir in remaining ingredients.
4. Bring to a boil.
5. Reduce heat; cover and simmer for 15 minutes or until rice is tender
6. Return sausage to pan; heat through
Number of Servings: 4
Recipe submitted by SparkPeople user WLFPACK1.
1. In large skillet, cook sausage until no longer pink. remove and keep warm
2. In the drippings, saute onion and celery (optional can add 1/4 C chopped peppers)
3. Stir in remaining ingredients.
4. Bring to a boil.
5. Reduce heat; cover and simmer for 15 minutes or until rice is tender
6. Return sausage to pan; heat through
Number of Servings: 4
Recipe submitted by SparkPeople user WLFPACK1.
 Recipe){kind=link}