Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 347.8
Total Fat 6.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 213.4 mg
Sodium 251.9 mg
Potassium 295.7 mg
Total Carbohydrate 56.6 g
Dietary Fiber 3.6 g
Sugars 2.0 g
Protein 13.5 g
Vitamin A 55.3 %
Vitamin B-12 8.4 %
Vitamin B-6 20.1 %
Vitamin C 110.6 %
Vitamin D 6.5 %
Vitamin E 5.3 %
Calcium 6.3 %
Copper 10.6 %
Folate 37.3 %
Iron 19.5 %
Magnesium 10.3 %
Manganese 50.7 %
Niacin 16.1 %
Pantothenic Acid 13.7 %
Phosphorus 20.8 %
Riboflavin 19.5 %
Selenium 40.8 %
Thiamin 28.2 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Confetti Fried Rice

View the full Confetti Fried Rice Recipe & Instructions
Submitted by: DRFULLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Confetti Fried Rice

205 calories of White Rice, long grain, cooked, (1 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

28 calories of Peas, frozen, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.13 tsp)


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