Tigerlily's Brown Confetti Rice

1SHARES

4.6 of 5 (14)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.1 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Tigerlily's Brown Confetti Rice calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Yummy side dish....or whenever dish! I also like to add mushrooms or pine nuts when the mood strikes me [NOT included in nutritional information]. Yummy side dish....or whenever dish! I also like to add mushrooms or pine nuts when the mood strikes me [NOT included in nutritional information].
Number of Servings: 6

Ingredients

    1 cup Uncle Ben's Whole Grain Brown Rice
    1 tablespoon Smart Balance Buttery Spread
    1 cup chopped onion
    1 cup frozen peas
    1 teaspoon [or one clove] chopped garlic
    1 teaspoon Knorr Chicken Bouillon

Directions

Prepare the rice per package directions, adding the bouillon to the water prior to adding the rice.

Meanwhile...In a skillet, over medium low heat, melt the Smart Balance Buttery Spread; add the onion and garlic and cook over medium low heat until translucent. You do NOT want the onion and garlic to be BROWNED.

Add the frozen peas, stir, and cover skillet until tender [about ten minutes].

When rice is done, add to the veggie mixture in the skillet and serve.

Makes six side item sized servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TIGERLILY96.

1SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I made this for dinner tonight. I pushed the rice to the side of the pan and cooked up 2 eggs on the other side until they were scrambled. I mixed it in with the rice - just like stir fry. Yummy! - 1/14/10

    Was this review helpful?   yes  No
  • Excellent! I'll fix this again for sure! - 7/30/11

    Was this review helpful?   yes  No
  • This is sooooo good and filling. Even Bill (parrot) loves it. Thank you - 7/22/10

    Was this review helpful?   yes  No
  • My husband hates brown rice, but he loved this recipe. I cooked the rice in the rice cooker, then followed the rest of the reciped as printed. The rice was moist and tender, not at all chewy! - 7/20/10

    Was this review helpful?   yes  No
  • Whoops! Commented earlier on the WRONG recipe (that comment was for the cheesy spaghetti squash- also good)!

    This recipe was GREAT! I am getting over a cold & it is the first dish I have been able to TASTE in days. Loved it! I'll make it again and again. And so easy! - 3/29/10

    Was this review helpful?   yes  No
See All Comments