Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.9 mg |
| Potassium | 67.9 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.0 g |
| Protein | 3.2 g |
| Vitamin A | 66.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.9 % |
| Copper | 1.6 % |
| Folate | 3.2 % |
| Iron | 3.1 % |
| Magnesium | 1.6 % |
| Manganese | 4.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 4.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Confetti Rice
View the full Gluten Free Confetti Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Confetti Rice
85 calories of Nature's Earthly Choice Basmati Brown Rice, (0.50 serving)
30 calories of Cocunut Oil (Lou Ana brand), (0.25 tbsp)
21 calories of Target Market Pantry Pineapple Tidbits in 100% Juice, (0.13 cup)
19 calories of Peas and carrots, frozen, (0.25 cup)
Calories per serving of Gluten Free Confetti Rice
85 calories of Nature's Earthly Choice Basmati Brown Rice, (0.50 serving)
30 calories of Cocunut Oil (Lou Ana brand), (0.25 tbsp)
21 calories of Target Market Pantry Pineapple Tidbits in 100% Juice, (0.13 cup)
19 calories of Peas and carrots, frozen, (0.25 cup)
Calories in Similar Recipes
- Mexican casserole with lean ground beef, brown basmati rice, black beans & Cheese