Gluten Free Confetti Rice

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.9 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Gluten Free Confetti Rice calories by ingredient
Submitted by:

Introduction

Goes great with most any entree, including egg, fish, chicken, pork, ham and beef. Goes great with most any entree, including egg, fish, chicken, pork, ham and beef.
Number of Servings: 4

Ingredients

    2 cups of cooked brown rice
    1 cup mixed frozen vegetables (corn, carrots, peas, beans) (nutrional values include peas and corn)
    1/2 cup natural pineapple tidbits and
    1/4 cup of their pineapple juice
    1 tablespoon oil

Directions

Add oil and frozen vegetables to a large skillet. Turn on heat and saute vegetables for 3 minutes. Stir in cooked rice. Stir-fry mixture until rice is heated through. Stir in pineapples with juice and cook one minute more.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SINGER73.

TAGS:  Side Items |

Rate This Recipe