Confetti rice

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.3 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Confetti rice calories by ingredient


Introduction

Colorful side dish with any meal. Tastey and healthy too! Colorful side dish with any meal. Tastey and healthy too!
Number of Servings: 12

Ingredients

    2 cups Brown rice (not instant)
    2-1/2 cups Chicken Broth
    1/2 cup water
    2 tsp Garlic Powder
    1 tsp Mrs Dash Original Blend Seasoning
    1/2 cup Red Bell Pepper, diced
    1/2 cup Green Bell Pepper, diced
    1/2 cup Yellow Bell Pepper, diced
    1/2 cup onion, diced


Directions

Place rice, broth, water and garlic powder in a pot and stir to mix. Bring to a boil and cover pot with tight-fitting lid. Lower heat and simmer. After 20 minutes stir in diced onions, re-cover and continue to simmer another 10 minutes. Then stir in Red, Green & Yellow diced Bell Peppers, re-cover and simmer another 5 minutes. Remove from heat, leaving lid on another 5 minutes. Fluff rice with fork and distribute vegetables. Sprinkle with seasoning and serve.

Number of Servings: 12

Recipe submitted by SparkPeople user TLB1630.