Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 183.6
Total Fat 10.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 227.0 mg
Potassium 35.1 mg
Total Carbohydrate 17.1 g
Dietary Fiber 4.4 g
Sugars 3.7 g
Protein 6.8 g
Vitamin A 22.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 65.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.2 %
Copper 0.6 %
Folate 1.1 %
Iron 0.6 %
Magnesium 0.5 %
Manganese 1.1 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn & Edamame Succotash - Daniel Fast

View the full Corn & Edamame Succotash - Daniel Fast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn & Edamame Succotash - Daniel Fast

66 calories of Edamame, Shelled, Frozen, (0.33 cup)

46 calories of Annie's Naturals Organic Oil & Vinegar with Balsamic Dressing, 2 Tbsp, (0.33 serving)

40 calories of Corn, canned, Kroger sweet golden corn (1/2 cup serving), (0.50 serving)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)


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