Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 300.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 12.0 g |
| Protein | 12.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 20.0 % |
| Folate | 8.0 % |
| Iron | 16.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 16.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter & Jelly Sandwich
View the full Peanut Butter & Jelly Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter & Jelly Sandwich
180 calories of Smucker's Natural Creamy Peanut Butter, (2 tbsp)
50 calories of Dickinson's Strawberry Preserves, (1 tbsp)
35 calories of Aunt Millie's Light Whole Grain Bread, 2 slices, (1 serving)
Calories per serving of Peanut Butter & Jelly Sandwich
180 calories of Smucker's Natural Creamy Peanut Butter, (2 tbsp)
50 calories of Dickinson's Strawberry Preserves, (1 tbsp)
35 calories of Aunt Millie's Light Whole Grain Bread, 2 slices, (1 serving)
Calories in Similar Recipes
- Very yummy low-carb meal
- This delicious stew is flavored with lime and peanut butter. My kids said eeewww, but loved it! A great,...
- You can make this as hot as you like it. The ingredients list I provided will make it "medium-spicy."...
- These are GREAT for a chocolately indulgence on a low carb diet
- Perfect POST workout snack. Pufffed cereal fills your tummy with air; whey protein satiates and dds ...