Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 523.5 |
---|---|
Total Fat | 48.0 g |
Saturated Fat | 18.6 g |
Polyunsaturated Fat | 6.4 g |
Monounsaturated Fat | 12.1 g |
Cholesterol | 0.0 mg |
Sodium | 43.2 mg |
Potassium | 122.0 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 7.0 g |
Sugars | 2.0 g |
Protein | 7.6 g |
Vitamin A | 0.3 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 3.1 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 23.5 % |
Calcium | 6.1 % |
Copper | 17.9 % |
Folate | 1.6 % |
Iron | 9.2 % |
Magnesium | 19.0 % |
Manganese | 67.0 % |
Niacin | 1.7 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 8.2 % |
Riboflavin | 2.3 % |
Selenium | 1.6 % |
Thiamin | 13.1 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Pecan Fat Bomb Bars
View the full Maple Pecan Fat Bomb Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Pecan Fat Bomb Bars
206 calories of Pecans, (0.25 cup, chopped)
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
83 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.13 cup)
40 calories of Maple Grove Farm Maple Syrup (sugar free), (0.03 cup)
33 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (1 tbsp)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
3 calories of Pure Xylitol, (1 gram(s))
Calories per serving of Maple Pecan Fat Bomb Bars
206 calories of Pecans, (0.25 cup, chopped)
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
83 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.13 cup)
40 calories of Maple Grove Farm Maple Syrup (sugar free), (0.03 cup)
33 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (1 tbsp)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
3 calories of Pure Xylitol, (1 gram(s))
No nutrition or calorie comments found.
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