Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 188.9 |
---|---|
Total Fat | 7.3 g |
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 0.0 mg |
Sodium | 370.6 mg |
Potassium | 228.4 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 4.5 g |
Sugars | 8.2 g |
Protein | 15.3 g |
Vitamin A | 0.9 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 3.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 19.1 % |
Copper | 8.5 % |
Folate | 2.0 % |
Iron | 7.0 % |
Magnesium | 8.9 % |
Manganese | 16.0 % |
Niacin | 8.9 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 5.1 % |
Riboflavin | 2.0 % |
Selenium | 6.7 % |
Thiamin | 4.5 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Maple Protein Bars
View the full Peanut Butter Maple Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Maple Protein Bars
67 calories of Genisoy Protein Powder Vanilla, (1.33 tbsp)
64 calories of Great value reduced fat peanut butter, (0.67 tbsp)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
18 calories of Tofu, firm, (0.08 block)
6 calories of Egg white, large, (0.33 serving)
6 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Peanut Butter Maple Protein Bars
67 calories of Genisoy Protein Powder Vanilla, (1.33 tbsp)
64 calories of Great value reduced fat peanut butter, (0.67 tbsp)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
18 calories of Tofu, firm, (0.08 block)
6 calories of Egg white, large, (0.33 serving)
6 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
No nutrition or calorie comments found.