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Salsa Cury Recipes

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Member Recipes for Salsa Cury

Nabilah's low fat bean dip

Very Good 4.9/5
(7 ratings)
Nabilah's low fat bean dip

My daughter's version of layered bean dip

CALORIES: 134.1  |  FAT: 5.3g  |  PROTEIN: 8.4g  |  CARBS: 14.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Nabilah's low fat bean dip Calories
Salsa Sour Cream Chicken

Very Good 4.3/5
(42 ratings)
Salsa Sour Cream Chicken

This is a great recipe with a little zing

CALORIES: 209.5  |  FAT: 7.3g  |  PROTEIN: 28.4g  |  CARBS: 6.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Salsa Sour Cream Chicken Calories
Recipe: Taco Salad for two

Very Good 4.8/5
(4 ratings)
Recipe: Taco Salad for two

Quick, warm taco salad perfect for two

CALORIES: 410.8  |  FAT: 20.7g  |  PROTEIN: 33.9g  |  CARBS: 25g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Recipe: Taco Salad for two Calories
Quick and Easy Black Bean Soup

Good 3.8/5
(4 ratings)
Quick and Easy Black Bean Soup

CALORIES: 196  |  FAT: 0.1g  |  PROTEIN: 14g  |  CARBS: 41.2g  |  FIBER: 12g
Full ingredient & nutrition information of the Quick and Easy Black Bean Soup Calories
Grilled Chicken with Avocado, Tomato & Corn Salsa

Very Good 4.8/5
(9 ratings)
Grilled Chicken with Avocado, Tomato & Corn Salsa

CALORIES: 454  |  FAT: 23g  |  PROTEIN: 42.9g  |  CARBS: 22.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Grilled Chicken with Avocado, Tomato & Corn Salsa Calories
Easy Chicken and Cheese Enchiladas

Very Good 4.7/5
(9 ratings)
Easy Chicken and Cheese Enchiladas

CALORIES: 300.4  |  FAT: 9.9g  |  PROTEIN: 22.3g  |  CARBS: 27g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Easy Chicken and Cheese Enchiladas Calories
Homemade Salsa

Very Good 4.4/5
(218 ratings)
Homemade Salsa

This is an amazing salsa best made with fresh ingredients.

CALORIES: 38.9  |  FAT: 0.3g  |  PROTEIN: 1.4g  |  CARBS: 8.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Homemade Salsa Calories
Cowboy Caviar

Good 3.7/5
(15 ratings)
Cowboy Caviar

Veggie Salsa

CALORIES: 42.3  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 9.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cowboy Caviar Calories
Avocado Pico Salad

Very Good 4.7/5
(7 ratings)
Avocado Pico Salad

Avocado with fresh tomato salsa

CALORIES: 213.7  |  FAT: 14.1g  |  PROTEIN: 4.3g  |  CARBS: 23.3g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Avocado Pico Salad Calories
Cowboy Caviar

Very Good 4.4/5
(335 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck.

CALORIES: 68.8  |  FAT: 2.8g  |  PROTEIN: 2.6g  |  CARBS: 9.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Cowboy Caviar Calories
Salsa Chicken

Very Good 4.4/5
(19 ratings)
Salsa Chicken

Salsa Chicken is the crockpot

CALORIES: 55.8  |  FAT: 0.5g  |  PROTEIN: 5.7g  |  CARBS: 8.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Salsa Chicken Calories
Homemade Salsa

Very Good 4.3/5
(4 ratings)
Homemade Salsa

This great salsa is fresh & delicious

CALORIES: 46.1  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 10.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Homemade Salsa Calories
Avocado, Tomato and Corn Salad

Very Good 4.4/5
(49 ratings)
Avocado, Tomato and Corn Salad

Great salad or chunky salsa.

CALORIES: 63.1  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Avocado, Tomato and Corn Salad Calories
Grandma's Skillet Goulash

Very Good 4.4/5
(10 ratings)
Grandma's Skillet Goulash

The salsa and diced tomatoes with green chile give macaroni an added zip!

CALORIES: 365  |  FAT: 23.8g  |  PROTEIN: 22.4g  |  CARBS: 13.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Grandma's Skillet Goulash Calories
Tex Mex Eggs

Very Good 4.9/5
(8 ratings)
Tex Mex Eggs

Egg whites over salsa, beans and cheese!! YUM!

CALORIES: 248.7  |  FAT: 2.6g  |  PROTEIN: 27.3g  |  CARBS: 27g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Tex Mex Eggs Calories
Pico de Gallo

Very Good 4.7/5
(10 ratings)
Pico de Gallo

Easy to make, fresh salsa

CALORIES: 42.3  |  FAT: 0.4g  |  PROTEIN: 1.4g  |  CARBS: 10.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pico de Gallo Calories
Summer Cucumber Salsa

Very Good 4.3/5
(178 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!

CALORIES: 44.4  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 9.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Summer Cucumber Salsa Calories
ElaineHN's Black Bean & Corn Salad

Very Good 4.6/5
(27 ratings)
ElaineHN's Black Bean & Corn Salad

Great as a Side dish or a Salsa served with Fish, Chicken or Pork

CALORIES: 69.2  |  FAT: 0.6g  |  PROTEIN: 3.6g  |  CARBS: 14.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the ElaineHN's Black Bean & Corn Salad Calories
Fiesta Egg Whites

Very Good 4.0/5
(6 ratings)
Fiesta Egg Whites

Delicious eggs with cheese and salsa

CALORIES: 157.2  |  FAT: 9.5g  |  PROTEIN: 15.5g  |  CARBS: 2.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fiesta Egg Whites Calories
Cranberry Salsa

Very Good 4.3/5
(6 ratings)
Cranberry Salsa

This is a tasty, fresh, seasonal salsa to serve during the holidays!

CALORIES: 38.8  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 10.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Cranberry Salsa Calories
Slow Cooker Salsa Chicken

Very Good 4.6/5
(5 ratings)
Slow Cooker Salsa Chicken

This is a modification of CHELLESHOCKED's original Slow cooker salsa chicken.

CALORIES: 282.1  |  FAT: 6.1g  |  PROTEIN: 39.3g  |  CARBS: 17.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Calories
Mexican Pizza

Very Good 4.4/5
(9 ratings)
Mexican Pizza

Salsa Topped Boboli

CALORIES: 228  |  FAT: 5.8g  |  PROTEIN: 10.6g  |  CARBS: 34.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Mexican Pizza Calories
Crockpot Pinto Beans & Salsa

Very Good 4.1/5
(24 ratings)
Crockpot Pinto Beans & Salsa

CALORIES: 157  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 27.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Crockpot Pinto Beans & Salsa Calories
Easiest Fish Ever!

Very Good 4.7/5
(11 ratings)
Easiest Fish Ever!

This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.

CALORIES: 293.1  |  FAT: 7.1g  |  PROTEIN: 50.2g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Easiest Fish Ever! Calories
Huevos Rancheros with Salsa

Very Good 4.0/5
(11 ratings)
Huevos Rancheros with Salsa

Healthier version of traditional dish

CALORIES: 251.4  |  FAT: 9.2g  |  PROTEIN: 11.2g  |  CARBS: 34.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Huevos Rancheros with Salsa Calories
Chicken Quesadilla served with Taco Salad

Very Good 4.5/5
(17 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

CALORIES: 256.5  |  FAT: 10g  |  PROTEIN: 32.1g  |  CARBS: 8.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Quesadilla served with Taco Salad Calories
Turkey Tacos

Very Good 4.0/5
(5 ratings)
Turkey Tacos

Tacos

CALORIES: 283.8  |  FAT: 12.5g  |  PROTEIN: 25.1g  |  CARBS: 18.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Turkey Tacos Calories
Breakfast Burrito

Very Good 4.8/5
(17 ratings)
Breakfast Burrito

A quick breakfast you can eat on the go.

CALORIES: 273  |  FAT: 12.8g  |  PROTEIN: 15.2g  |  CARBS: 21.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Breakfast Burrito Calories
Cheesy Vegetarian Sweet Potato with Beans

Very Good 4.3/5
(108 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 291.3  |  FAT: 5.5g  |  PROTEIN: 14.3g  |  CARBS: 48.3g  |  FIBER: 12.3g
Full ingredient & nutrition information of the Cheesy Vegetarian Sweet Potato with Beans Calories
Egg Muffin Breakfast

Very Good 4.1/5
(7 ratings)
Egg Muffin Breakfast

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.

CALORIES: 215.9  |  FAT: 3.7g  |  PROTEIN: 14.5g  |  CARBS: 33.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Egg Muffin Breakfast Calories