Fiesta Egg Whites


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 9.5 g
  • Cholesterol: 29.8 mg
  • Sodium: 424.9 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.5 g

View full nutritional breakdown of Fiesta Egg Whites calories by ingredient
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Introduction

Delicious eggs with cheese and salsa Delicious eggs with cheese and salsa
Number of Servings: 1

Ingredients

    egg whites, cheese, salsa.

Directions

Separate 2 egg whites from egg yolks,
and put the egg whites into a bowl, and mix in 2 tbsp salsa. Grate 1oz of cheddar cheese, and put egg whites and salsa into pan. Then add cheese. Cook until all liquid has evaporated and eggs are cooked.

Number of Servings: 1

Recipe submitted by SparkPeople user AMANDATD.

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    So easy and good!!! - 1/2/10

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  • 1 of 1 people found this review helpful
    This was really great. I used 1 oz of lowfat mozarella because it was on hand. Very YUMMY!!! - 7/22/09

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  • 1 of 1 people found this review helpful
    i make something very similar.. I also add some diced jalapeno peppers and eat it on a flour tortilla. Quick and portable breakfast. - 6/20/09

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  • Incredible!
    1 of 1 people found this review helpful
    I make this lowfat by using lowfat cheddar. - 5/24/09

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  • Very Good
    Add some turmeric to yellow the eggs. - 5/20/12

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