Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
- Calories 55.8
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 10.3 mg
- Sodium 573.6 mg
- Potassium 321.1 mg
- Total Carbohydrate 8.1 g
- Dietary Fiber 2.1 g
- Sugars 0.0 g
- Protein 5.7 g
- Vitamin A 15.7 %
- Vitamin B-12 1.1 %
- Vitamin B-6 12.6 %
- Vitamin C 30.4 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 4.1 %
- Copper 21.1 %
- Folate 5.4 %
- Iron 7.7 %
- Magnesium 5.5 %
- Manganese 6.6 %
- Niacin 15.3 %
- Pantothenic Acid 3.3 %
- Phosphorus 6.8 %
- Riboflavin 3.4 %
- Selenium 5.3 %
- Thiamin 4.3 %
- Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Chicken
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Chicken
36 calories of Salsa, (0.50 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Salsa Chicken
36 calories of Salsa, (0.50 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
Nutrition & Calorie Comments