(83 Recipes)

Duck Recipes

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Member Recipes for Duck

Pan-Seared Duck with Orange Pomegranate Sesame Sauce

Very Good 4.5/5
(4 ratings)
Pan-Seared Duck with Orange Pomegranate Sesame Sauce

A special holiday dinner for two

CALORIES: 352.8  |  FAT: 17.5g  |  PROTEIN: 28.2g  |  CARBS: 20.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Pan-Seared Duck with Orange Pomegranate Sesame Sauce Calories
Redcurrant Duck

(no ratings)
Redcurrant Duck

Sophisticated and low-calorie, this recipe is perfect for dinner parties that won't send you through the roof of your ranges!

Yield: 4 servings
Prep time: 0 minutes
Cooking time: 30 minutes

CALORIES: 342  |  FAT: 13.5g  |  PROTEIN: 41.3g  |  CARBS: 5.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Redcurrant Duck Calories
CRISP ROAST DUCK WITH PORT WINE GLAZE

Very Good 4.0/5
(3 ratings)
CRISP ROAST DUCK WITH PORT WINE GLAZE

Pekin ducks, also called Long Island ducks, are the only choice in most supermarkets. Almost always sold frozen, the duck must defrost in the refrigerator for at least one day before cooking. To feed six people, steam one duck after the other and then roast all the pieces together in an oversized roasting pan or a large jelly-roll pan.

CALORIES: 436.1  |  FAT: 19.4g  |  PROTEIN: 45.8g  |  CARBS: 2.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the CRISP ROAST DUCK WITH PORT WINE GLAZE Calories
Duck a L'Orange

(no ratings)
Duck a L'Orange

Recipe created by Moira Hodgson
Taken from http://www.oprah.com
according to original recipe, serves 4

CALORIES: 467.4  |  FAT: 23.7g  |  PROTEIN: 51.4g  |  CARBS: 6.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Duck a L'Orange Calories
Roasted Duck

(no ratings)
Roasted Duck

Easy, no-fuss delicious roast duck. The cooking technique makes the skin crispy and renders most of the fat out. Recipe from Gourmet Magazine.

CALORIES: 116.6  |  FAT: 6.1g  |  PROTEIN: 14.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Roasted Duck Calories
Duck, Fregola, Crispy Sage & Peach Salad

(no ratings)
Duck, Fregola, Crispy Sage & Peach Salad

From NZ Herald Viva
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***

CALORIES: 525  |  FAT: 21.6g  |  PROTEIN: 22.1g  |  CARBS: 61.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Duck, Fregola, Crispy Sage & Peach Salad Calories
duck “confit” with spiced honey (anatra “confit” al miele speziato)

(no ratings)
duck “confit” with spiced honey (anatra “confit” al miele speziato)

This unconventional confit uses sunflower oil in lieu of several cups of duck fat to produce a lighter dish. Though you need to start a day or two in advance and cooking time is long, there is very little active time involved.

http://lacucinaitalianamagazine.co
m/recipe/anatra_confit_al_miele_speziato

CALORIES: 466.8  |  FAT: 27.2g  |  PROTEIN: 25.1g  |  CARBS: 31.6g  |  FIBER: 0.8g
Cold Duck Punch

(no ratings)
Cold Duck Punch

The Germans call this holiday punch Kalte Entebowle, or "Cold Duck Punch Bowl". But don't worry, this drink doesn't have a bit of duck in it, but rather is a light & refreshing punch made of white wine and sparkling white wine.

CALORIES: 104.5  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 2.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Cold Duck Punch Calories
Coconut Curry Duck Soup

(no ratings)
Coconut Curry Duck Soup

A wonderfully hardy yet sweet coconut curry soup. This is for a mild curry. If you want to add some spice, simply add your favorite hot chili pepper, and/or additional red curry paste.

CALORIES: 307.7  |  FAT: 8.4g  |  PROTEIN: 24.4g  |  CARBS: 36.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Coconut Curry Duck Soup Calories
Apple Duck

(no ratings)
Apple Duck

Yummy roasted apples with delicious duck!

Yields - 6 servings

CALORIES: 332.4  |  FAT: 9.4g  |  PROTEIN: 44.8g  |  CARBS: 15.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Apple Duck Calories
Crustless Duck Eggs Spinach and Broccoli Quiche

(no ratings)
Crustless Duck Eggs Spinach and Broccoli Quiche

This is a great way for people who are allergic to chicken eggs to still enjoy quiche.

CALORIES: 440.8  |  FAT: 32.8g  |  PROTEIN: 22.2g  |  CARBS: 9.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Crustless Duck Eggs Spinach and Broccoli Quiche Calories
Pom-Duck-Delious

(no ratings)
Pom-Duck-Delious

So good!! This is easy and light with lots of flavor. I think you will love this dish.

Tips:
(1) Try to find the less cal pomegranate juice they all have diff additives the best is to use 100% pomegranate juice

FYI:
(1) Sea salt has a nice flavor and has less sodium than reg kitchen salt
(2) Extra light virgin olive oil has the same calories and fats as extra-virgin olive oil
the light means the color is lighter thats it.

CALORIES: 454.1  |  FAT: 11.1g  |  PROTEIN: 42.5g  |  CARBS: 43.3g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pom-Duck-Delious Calories
Duck Stew

(no ratings)
Duck Stew

Hearty stew using leftover duck meat

CALORIES: 242.7  |  FAT: 5.6g  |  PROTEIN: 30.3g  |  CARBS: 16.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Duck Stew Calories
Jim's stir fry with mock duck

(no ratings)
Jim's stir fry with mock duck

Mock duck can be purchased in specialty stores or on Amazon

CALORIES: 276.8  |  FAT: 8g  |  PROTEIN: 25.6g  |  CARBS: 22.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Jim's stir fry with mock duck Calories
Thai duck curry

(no ratings)
Thai duck curry

CALORIES: 446.1  |  FAT: 33.4g  |  PROTEIN: 21.3g  |  CARBS: 13.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Thai duck curry Calories
Faux Duck and potatoes in Wine sauce

(no ratings)
Faux Duck and potatoes in Wine sauce

CALORIES: 281.6  |  FAT: 10.2g  |  PROTEIN: 13.8g  |  CARBS: 25.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Faux Duck and potatoes in Wine sauce Calories
Duck leg confit

(no ratings)
Duck leg confit

CALORIES: 314.6  |  FAT: 23.3g  |  PROTEIN: 24.6g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Duck leg confit Calories
Red Thai Duck Curry

(no ratings)
Red Thai Duck Curry

CALORIES: 390.9  |  FAT: 22.7g  |  PROTEIN: 29.1g  |  CARBS: 17.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Red Thai Duck Curry Calories
Roast Duck with Grape & Almond Agrodolce & vegetable accompaniments

(no ratings)
Roast Duck with Grape & Almond Agrodolce & vegetable accompaniments

From dish magazine

CALORIES: 1149.3  |  FAT: 50.1g  |  PROTEIN: 76.6g  |  CARBS: 91.8g  |  FIBER: 11g
Duck confit with brussle sprouts and mustard sauce

(no ratings)
Duck confit with brussle sprouts and mustard sauce

CALORIES: 647.2  |  FAT: 29.2g  |  PROTEIN: 5.8g  |  CARBS: 24.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Duck confit with brussle sprouts and mustard sauce Calories
Duck breast with vegetables and stuffing

(no ratings)
Duck breast with vegetables and stuffing

Substituted wild duck for chicken or turkey in a stove top stuffing casserole dish.

CALORIES: 481.9  |  FAT: 11.3g  |  PROTEIN: 33g  |  CARBS: 41g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Duck breast with vegetables and stuffing Calories
Pomegranate Duck

(no ratings)
Pomegranate Duck

From Eating Well: Serves Two. Great served with whole-wheat herbed couscous.

CALORIES: 129  |  FAT: 4.7g  |  PROTEIN: 0.6g  |  CARBS: 21.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pomegranate Duck Calories
Duck Glaze

(no ratings)
Duck Glaze

CALORIES: 57.5  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 14.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Duck Glaze Calories
Nick p duck confit

(no ratings)
Nick p duck confit

CALORIES: 4647.6  |  FAT: 476.8g  |  PROTEIN: 38.6g  |  CARBS: 43.5g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Nick p duck confit Calories
Duck with prunes, cinammon and honey

(no ratings)
Duck with prunes, cinammon and honey

Adapted from: Largely I reduced the serving size...not much of an adaption I grant you...

http://www.guardian.co.uk/li
feandstyle/2007/feb/18/foodanddrink.sh
opping?INTCMP=SRCH

CALORIES: 821.8  |  FAT: 33.6g  |  PROTEIN: 80.9g  |  CARBS: 47g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Duck with prunes, cinammon and honey Calories
roast duck

(no ratings)
roast duck

without skin

CALORIES: 309.7  |  FAT: 10.4g  |  PROTEIN: 50.6g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the roast duck Calories
Mayonnaise Homemade w duck egg

(no ratings)
Mayonnaise Homemade w duck egg

CALORIES: 83  |  FAT: 9.3g  |  PROTEIN: 0.1g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Mayonnaise Homemade w duck egg Calories
Herb Roasted Duck

(no ratings)
Herb Roasted Duck

CALORIES: 307.5  |  FAT: 9.9g  |  PROTEIN: 48.1g  |  CARBS: 4g  |  FIBER: 0.6g
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Not a Duck

(no ratings)
Not a Duck

Slow cooker chicken, potato, kidney beans, green beans in a Ranch sauce.

CALORIES: 335  |  FAT: 1g  |  PROTEIN: 19.4g  |  CARBS: 55.4g  |  FIBER: 11.6g
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Slow Cooked Honey and Orange Glazed Duck Leg

(no ratings)
Slow Cooked Honey and Orange Glazed Duck Leg

CALORIES: 466.2  |  FAT: 13.4g  |  PROTEIN: 53.2g  |  CARBS: 31.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Slow Cooked Honey and Orange Glazed Duck Leg Calories