Crustless Duck Eggs Spinach and Broccoli Quiche
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 440.8
- Total Fat: 32.8 g
- Cholesterol: 821.8 mg
- Sodium: 961.2 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 2.0 g
- Protein: 22.2 g
View full nutritional breakdown of Crustless Duck Eggs Spinach and Broccoli Quiche calories by ingredient
Introduction
This is a great way for people who are allergic to chicken eggs to still enjoy quiche. This is a great way for people who are allergic to chicken eggs to still enjoy quiche.Number of Servings: 4
Ingredients
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2 tbsp Classic Olive Oil Great Value
5 Duck Eggs
2 cup broccoli florets, frozen, great value, chopped if desired
1 cup Chopped spinach-frozen; Green Giant
1 cup Great Value Mild Cheddar Cheese Finely Shredded
1 cup Great value half & half
2 tbsp Clover Valley Real Bacon Bits
1/2 cup Great Value Sliced Mushrooms, chopped if desired
1/2 cup Great Value roasted red bell pepper, chopped
1 tsp Italian Seasoning, 5th Season
1/4 tsp Morton Iodized Salt
1/4 tsp Great Value Ground Black Pepper
Tips
While you may be able to buy duck eggs at grocery stores for a little more than chicken eggs, you might be able to find a local farmer who raises ducks and willing to sell duck eggs for a cheaper price.
Directions
1. Preheat oven to 350*F. Oil a 9" pie plate or 9" casserole dish with the olive oil.
2. Scramble eggs in a bowl. Add all of the other ingredients and mix well.
3. Pour egg mixture into pie plate or casserole dish.
4. Bake at 350*F for 30 minutes or until eggs have set. Let cool for about 10 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LUNALYNDA.
2. Scramble eggs in a bowl. Add all of the other ingredients and mix well.
3. Pour egg mixture into pie plate or casserole dish.
4. Bake at 350*F for 30 minutes or until eggs have set. Let cool for about 10 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LUNALYNDA.
Member Ratings For This Recipe
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EVILCECIL
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JAMER123