Fruit And Nut Bars Recipes

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the idea

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit.

Finally a great granola bar. Hearty, tasty, satisfying, clean and healthy. I set up the recipe for 24 bars but if you are looking for a great breakfast bar to take along, eat two of them for 250 calories. I am surprised the calories are so reasonable with all the wonderful ingredients. So if you want to change up the nuts and fruits, have at it!

no sugar added, all natural ingredients. Can substitute bananas or any pureed dried fruit for the dates.

Cheaper and healthier than store-bought, and customizable to your taste!

Great for before or after a workout, or for a delicious snack during the day!

A healthy afternoon snack!

Healthy, packed with nutrition and they're vegan and gluten free!

http://www.doctoroz.com/videos/rocco-dispi
ritos-fudgy-fruit-nut-bars
Brownies are not usually part of a healthy diet, but Chef Rocco Dispirito’s version is the best thing he ever ate under 100 calories. The secret ingredient is canned black beans, which add texture and moisture – creating a delicious fudge-like brownie.

Healthy muffin sized granola bar with fruit, nuts, honey, and flax seed.

I got this receipe from the Food Network - Ellie Krieger. I have made this receipe a couple times - the first time with dried cherries and walnuts, and again yesterday substituting with craisens and almonds. You really can substitute any dried fruit and nut as long as you keep the portions the same!

Very delicious protein bars you can customize and make your own to cut calories or use what you have in your pantry.

When these are baking in the house, you'd swear there is a high calorie treat being created.

The squirrels even fight over these! They are better than any that you can buy.

The motivation for trying to make homemade bars came from trying many, many ready-made ones and finding them too high in calories, too sweet for my taste, not enough protein, or just disliking the taste and consistency. I’ve been playing with the proportions for months trying to get it to where I can load in as many things as possible and still have it taste good- and finally reached the point where I like them! So far, I have been making them every two weeks and eating 1-2 bars a day to either replace a meal, or to supplement a really light meal.

Taste like Nature Valley Fruit and Nut bars

These cookies are like eating an apple crisp! They're a wonderful snack/treat. They're super healthy, too. For those cutting sugar, try with splenda for baking or brown sugar splenda. They are a bit sweet, so you could cut the sugar by half and they would still be excellent!

Healthy Snack that keeps the munchies away!

my own Yoga Bar. I used organic, unsulphured fruits and raw, organic nuts.

Snack bars are in everyone's diet as quick pick-me-ups. Try this recipe for delicious bars that are crunchy and filled with a combination of fruit and nuts.

My first attempt at making my own Lara-type bars. I only had sweetened cherries on hand... so I used those and did not use any dates. Most Larabars have dates for sweetness. Mine tunred out very sweet, so next time I will use 1/2 dates and 1/2 unsweet cherries. Still, these were a great "sweet-tooth" treat!

Snack bars for a quick pick-me-up!