Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 108.6
Total Fat 3.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 3.9 mg
Sodium 26.4 mg
Potassium 19.8 mg
Total Carbohydrate 18.6 g
Dietary Fiber 1.0 g
Sugars 11.3 g
Protein 1.9 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 1.1 %
Folate 0.0 %
Iron 1.4 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.0 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chewy Fruit and Nut Bars

View the full Chewy Fruit and Nut Bars Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chewy Fruit and Nut Bars

40 calories of Marshmallow Candy, (0.25 cup of miniature)

34 calories of Kirkland Fruit and Nut Medley, (0.06 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

12 calories of Kashi GoLEAN Crunch cereal, (0.06 cup)

9 calories of Oatmeal, plain instant (1/2c dry), (0.06 serving)


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