Tofu Chili Recipes

Very Good 4.2/5
(22 ratings)

Chili Lime Tofu

http://veganyumyum.com/2008/06/sweet-chili
-lime-tofu-with-wok-steamed-collards-a
nd-quinoa/Submitted by: TOTCHIKO

CALORIES: 198.9 | FAT: 10.5g | PROTEIN: 13.3g | CARBS: 11.7g | FIBER: 2.9g

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(no ratings)

Chili-Glazed Tofu

From cooking light. I've doubled the heat, change to meet your desires. Has enough sauce to pour a little on the rice!Submitted by: NWILKER

CALORIES: 85.8 | FAT: 1.4g | PROTEIN: 11.1g | CARBS: 7.4g | FIBER: 0.1g

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Very Good 4.0/5
(3 ratings)

Cheap & Easy (slutty?!) Tofu Chili

Meatless chili is quick, frugal, low in fat and has a good amount of protein. Freezes well.Submitted by: JOANOFARCTIC

CALORIES: 171.1 | FAT: 3.9g | PROTEIN: 10.9g | CARBS: 26g | FIBER: 9.2g

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(no ratings)

Chili-Lime Pan Fried Tofu

Don't like tofu? Try this and you'll be a convert!Submitted by: SMITHWELLETTE

CALORIES: 150.3 | FAT: 9.8g | PROTEIN: 8g | CARBS: 8.6g | FIBER: 0.5g

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Very Good 4.5/5
(4 ratings)

Tofu Chili

Spicy and delicious!Submitted by: RAINBOWCHARMER

CALORIES: 216.8 | FAT: 6.3g | PROTEIN: 15.8g | CARBS: 25.8g | FIBER: 7.1g

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(no ratings)

Turkey & Tofu Chili

Submitted by: MCRICK

CALORIES: 354.5 | FAT: 8.9g | PROTEIN: 23.8g | CARBS: 41.2g | FIBER: 10.4g

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(no ratings)

Tofu Cincinatti Chili

Playing with the Cincinatti Chili recipe I grew up with, this version is lower in fat and high in vegetable protein.Submitted by: HERONSINGER

CALORIES: 291 | FAT: 14.1g | PROTEIN: 24.8g | CARBS: 14.6g | FIBER: 5.7g

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(no ratings)

First Try Tofu Chili

If you don't like it spicy, eliminate the jalapenos.Submitted by: MEYCHEY

CALORIES: 173.4 | FAT: 7.5g | PROTEIN: 13.3g | CARBS: 16.6g | FIBER: 5.8g

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Incredible! 5.0/5
(1 rating)

Easy Tofu Chili

Submitted by: PRRRR4KITTYKAT

CALORIES: 204.6 | FAT: 3.1g | PROTEIN: 14.2g | CARBS: 31.2g | FIBER: 8.4g

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(no ratings)

Vegetarian Chili with Tofu

A quick, easy, one pot meal that is great on cold winter nights!Submitted by: MARTHACHICKEN

CALORIES: 308.8 | FAT: 10.7g | PROTEIN: 21.7g | CARBS: 37.2g | FIBER: 11.3g

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(no ratings)

Low Sodium Tofu Stovetop Chili!

CRAZY Low Fat!Submitted by: AMROZ123

CALORIES: 144.2 | FAT: 2.6g | PROTEIN: 11.8g | CARBS: 19g | FIBER: 6.1g

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(no ratings)

Chili tofu and greens

A yummy vegan option made in minutesSubmitted by: OFEDEOZ

CALORIES: 157.4 | FAT: 7.9g | PROTEIN: 7.2g | CARBS: 16.6g | FIBER: 4.7g

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(no ratings)

tofu chili

Submitted by: MHBRANDON

CALORIES: 202.6 | FAT: 5.8g | PROTEIN: 15g | CARBS: 28.5g | FIBER: 9g

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Incredible! 5.0/5
(1 rating)

Baked Tofu in Sweet Thai Chili Sauce

Easy and tasty!Submitted by: ASTARB1

CALORIES: 186 | FAT: 13.8g | PROTEIN: 12.1g | CARBS: 6.5g | FIBER: 0.5g

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(no ratings)

Tofu Veggie Chili

yummy vegetarian chili. i will make w beans sometimes...without. recipe is as without. Submitted by: GTNOVRIT

CALORIES: 162.8 | FAT: 3.3g | PROTEIN: 15.5g | CARBS: 16g | FIBER: 3.7g

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(no ratings)

Tofu red Bean chili

Submitted by: TEDEBEAR64

CALORIES: 200 | FAT: 3.3g | PROTEIN: 12.3g | CARBS: 22.8g | FIBER: 6.3g

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(no ratings)

Tofu, Sweet Chili Lime, Vegan Yum Yum

Submitted by: ADAMS79

CALORIES: 410.2 | FAT: 13.2g | PROTEIN: 25.7g | CARBS: 48.3g | FIBER: 3g

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(no ratings)

Vegetarian Tofu Chili

Submitted by: NUTRELLA

CALORIES: 382.5 | FAT: 10.4g | PROTEIN: 19.6g | CARBS: 59.3g | FIBER: 15.1g

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(no ratings)

Chili Garlic Tofu with Snow Peas

Canadian Living RecipeSubmitted by: NUCCHI

CALORIES: 224.3 | FAT: 14.3g | PROTEIN: 14.8g | CARBS: 14.5g | FIBER: 3.3g

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(no ratings)

Chili Glazed Tofu and Vegetables

Submitted by: SONGBIRDCO

CALORIES: 242 | FAT: 9.9g | PROTEIN: 21.7g | CARBS: 22.1g | FIBER: 4.5g

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(no ratings)

franconeus tofu chili

tofu chili...satisfying and hot Submitted by: FRANCONEUS

CALORIES: 244.3 | FAT: 5.1g | PROTEIN: 14.4g | CARBS: 35.6g | FIBER: 7.9g

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(no ratings)

Tofu Chili

Submitted by: BETHD-R

CALORIES: 1986.1 | FAT: 62.9g | PROTEIN: 162.8g | CARBS: 230.3g | FIBER: 71.2g

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(no ratings)

3-Bean Tofu Chili Recipe

I modified Jamie Eason's 3-Bean Turkey Chili by replacing the Turkey with Extra Firm Tofu and then I put all into a slow cooker for 4 hours.

http://www.bodybuilding.com/
fun/jamie-easons-livefit-recipes-3-bea
n-turkey-chili.htmlSubmitted by: KIMBER117

CALORIES: 150.1 | FAT: 3g | PROTEIN: 9.7g | CARBS: 22.1g | FIBER: 5.6g

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(no ratings)

South of the Border Tofu Chili Relleno Casserole

Great as a vegan breakfast protein!Submitted by: WENDICLE

CALORIES: 69.5 | FAT: 3.6g | PROTEIN: 7.1g | CARBS: 3g | FIBER: 0.6g

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(no ratings)

Vegetarian Chili with Tofu

Submitted by: JLBPEREZ

CALORIES: 276.6 | FAT: 5.9g | PROTEIN: 17g | CARBS: 48.4g | FIBER: 12.4g

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(no ratings)

Chili Glazed Tofu over Asparagus and Rice

Super yummy Asian-esque meal that is quick and very healthy. Courtesy of CookingLight.com. Cooking the rice and asparagus in the same pot of boiling water saves a little time. Submitted by: EADAMUK

CALORIES: 297.8 | FAT: 14.7g | PROTEIN: 20.2g | CARBS: 27.3g | FIBER: 4.2g

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(no ratings)

Tofu Chili

ASDSubmitted by: PINKPARASOLLADY

CALORIES: 178.2 | FAT: 8.2g | PROTEIN: 12.8g | CARBS: 15.6g | FIBER: 2.7g

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(no ratings)

Tofu Chili

Submitted by: GRACEFULK0508

CALORIES: 175.5 | FAT: 8.9g | PROTEIN: 11.5g | CARBS: 16.3g | FIBER: 5.7g

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(no ratings)

Tofu Chili

Submitted by: JHARDESTY0879

CALORIES: 409.1 | FAT: 17.7g | PROTEIN: 25.2g | CARBS: 41.5g | FIBER: 13.3g

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(no ratings)

Kate's Chicken Tofu Chili

Submitted by: JOKOLENNONO

CALORIES: 336.6 | FAT: 5g | PROTEIN: 39.5g | CARBS: 36.1g | FIBER: 9.2g

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Tofu Chili Recipes

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