South of the Border Tofu Chili Relleno Casserole
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 69.5
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 381.3 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 7.1 g
View full nutritional breakdown of South of the Border Tofu Chili Relleno Casserole calories by ingredient
Introduction
Great as a vegan breakfast protein! Great as a vegan breakfast protein!Number of Servings: 20
Ingredients
-
1 package veggie shreds (cheddar and pepper jack)
1 4 oz can La Victoria Diced Green Chiles
8 tsp Mckay's vegan chicken seasoning
1TB Onion Powder
2 House Foods Premium Tofu (Firm, 19 oz)
Cooking Spray
Tips
Cooking at a high temperature for a short time helps the tofu to set up and become a nice firm texture.
Directions
Preheat oven to 500.
Spray your largest casserole dish with cooking spray.
Add all ingredients directly into the casserole dish and mix well.
Bake for 20-30 minutes or until edges are golden brown
Serving Size: Cut into 20 squares.
Number of Servings: 20
Recipe submitted by SparkPeople user WENDICLE.
Spray your largest casserole dish with cooking spray.
Add all ingredients directly into the casserole dish and mix well.
Bake for 20-30 minutes or until edges are golden brown
Serving Size: Cut into 20 squares.
Number of Servings: 20
Recipe submitted by SparkPeople user WENDICLE.