Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,986.1 | Total Fat | 62.9 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 35.1 g |
| Monounsaturated Fat | 13.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 4,675.9 mg |
| Potassium | 7,111.5 mg |
| Total Carbohydrate | 230.3 g |
| Dietary Fiber | 71.2 g |
| Sugars | 50.0 g |
| Protein | 162.8 g |
| Vitamin A | 248.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 88.5 % |
| Vitamin C | 131.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 59.4 % |
| Calcium | 135.7 % |
| Copper | 227.5 % |
| Folate | 192.5 % |
| Iron | 231.0 % |
| Magnesium | 271.3 % |
| Manganese | 563.7 % |
| Niacin | 77.1 % |
| Pantothenic Acid | 25.7 % |
| Phosphorus | 232.7 % |
| Riboflavin | 74.2 % |
| Selenium | 179.1 % |
| Thiamin | 82.7 % |
| Zinc | 130.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Chili
View the full Tofu Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Chili
874 calories of Tofu, extra firm, (2 block)
380 calories of Hormel Vegetarian Chili with Beans (247 g), (2 cup)
230 calories of Lentils, (1 cup)
218 calories of Beans, red kidney, (1 cup)
215 calories of Tomato Paste, (1 cup)
24 calories of Chili powder, (1 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Tofu Chili
874 calories of Tofu, extra firm, (2 block)
380 calories of Hormel Vegetarian Chili with Beans (247 g), (2 cup)
230 calories of Lentils, (1 cup)
218 calories of Beans, red kidney, (1 cup)
215 calories of Tomato Paste, (1 cup)
24 calories of Chili powder, (1 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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