Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 762.6 mg |
| Potassium | 127.4 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 5.4 g |
| Protein | 11.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.2 % |
| Copper | 10.7 % |
| Folate | 0.3 % |
| Iron | 7.9 % |
| Magnesium | 5.2 % |
| Manganese | 1.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 14.6 % |
| Riboflavin | 2.8 % |
| Selenium | 0.1 % |
| Thiamin | 4.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-Glazed Tofu
View the full Chili-Glazed Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-Glazed Tofu
62 calories of Mori-Nu, Tofu, silken, lite firm, (2 slice)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
5 calories of Granulated Sugar, (0.25 lump (2 cubes))
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Thai Chili Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Chili-Glazed Tofu
62 calories of Mori-Nu, Tofu, silken, lite firm, (2 slice)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
5 calories of Granulated Sugar, (0.25 lump (2 cubes))
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Thai Chili Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
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