Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.5 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.5 mg |
| Sodium | 21.7 mg |
| Potassium | 73.1 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.1 g |
| Protein | 3.7 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.7 % |
| Copper | 3.9 % |
| Folate | 5.4 % |
| Iron | 5.4 % |
| Magnesium | 3.9 % |
| Manganese | 18.7 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.8 % |
| Riboflavin | 4.1 % |
| Selenium | 12.5 % |
| Thiamin | 7.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite n’ Swirly Pound Cake
View the full Lite n’ Swirly Pound Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite n’ Swirly Pound Cake
51 calories of Butter, unsalted, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
27 calories of Baker's Baking Chocolate, Bittersweet Squares, (0.19 oz)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Flour, whole grain, (0.06 cup)
8 calories of Yogurt, Stonyfield Farm fat-free French Vanilla, (0.06 cup)
4 calories of Mori-Nu, Tofu, silken, lite firm, (0.13 slice)
Calories per serving of Lite n’ Swirly Pound Cake
51 calories of Butter, unsalted, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
27 calories of Baker's Baking Chocolate, Bittersweet Squares, (0.19 oz)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Flour, whole grain, (0.06 cup)
8 calories of Yogurt, Stonyfield Farm fat-free French Vanilla, (0.06 cup)
4 calories of Mori-Nu, Tofu, silken, lite firm, (0.13 slice)
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