Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 43.1 mg |
| Sodium | 165.3 mg |
| Potassium | 174.8 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 9.7 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 10.8 % |
| Vitamin E | 6.3 % |
| Calcium | 3.5 % |
| Copper | 6.5 % |
| Folate | 1.1 % |
| Iron | 6.9 % |
| Magnesium | 4.1 % |
| Manganese | 7.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 9.3 % |
| Riboflavin | 1.4 % |
| Selenium | 15.9 % |
| Thiamin | 1.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Shrimp and Tofu Soup
View the full Chinese Shrimp and Tofu Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Shrimp and Tofu Soup
30 calories of Shrimp, raw, (1 oz)
20 calories of Enova,(soybean oil and canola oil), (0.17 tbsp)
14 calories of Mori-Nu, Tofu, silken, lite firm, (37.80 grams)
7 calories of Great Value Ready To Serve Chicken Broth, (0.67 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic, (0.33 clove)
Calories per serving of Chinese Shrimp and Tofu Soup
30 calories of Shrimp, raw, (1 oz)
20 calories of Enova,(soybean oil and canola oil), (0.17 tbsp)
14 calories of Mori-Nu, Tofu, silken, lite firm, (37.80 grams)
7 calories of Great Value Ready To Serve Chicken Broth, (0.67 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic, (0.33 clove)
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