Chili-Glazed Tofu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 85.8
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 762.6 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.1 g
- Protein: 11.1 g
View full nutritional breakdown of Chili-Glazed Tofu calories by ingredient
Introduction
From cooking light. I've doubled the heat, change to meet your desires. Has enough sauce to pour a little on the rice! From cooking light. I've doubled the heat, change to meet your desires. Has enough sauce to pour a little on the rice!Number of Servings: 4
Ingredients
-
# 1 tablespoon sugar
# 2 tablespoons rice vinegar
# 2 tablespoons low-sodium soy sauce
# 1 teaspoon bottled minced ginger
# 1 teaspoon hot chili sauce with garlic (such as KA·ME)
# 1 pound extrafirm tofu, drained and cut lengthwise into 9 pieces
# 1 teaspoon salt, divided
# 1/4 teaspoon black pepper
Directions
While rice cooks, heat peanut oil in a large nonstick skillet over medium-high heat. Combine sugar, vinegar, soy sauce, ginger, and chili sauce in a small bowl. Sprinkle tofu with 1/2 teaspoon salt and pepper. Add tofu to pan; cook 3 minutes on each side or until browned. Add soy sauce mixture; cook 20 seconds, stirring constantly. Remove from heat.
Number of Servings: 4
Recipe submitted by SparkPeople user NWILKER.
Number of Servings: 4
Recipe submitted by SparkPeople user NWILKER.