Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 150.3
Total Fat 9.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 259.0 mg
Potassium 194.8 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.5 g
Sugars 4.3 g
Protein 8.0 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.8 %
Copper 15.2 %
Folate 1.0 %
Iron 8.7 %
Magnesium 9.3 %
Manganese 4.4 %
Niacin 1.9 %
Pantothenic Acid 0.3 %
Phosphorus 11.9 %
Riboflavin 2.6 %
Selenium 0.5 %
Thiamin 6.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili-Lime Pan Fried Tofu

View the full Chili-Lime Pan Fried Tofu Recipe & Instructions
Submitted by: SMITHWELLETTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili-Lime Pan Fried Tofu

60 calories of Sesame Oil, (0.50 tbsp)

55 calories of Mori-Nu, Tofu, silken, extra firm, (100 grams)

15 calories of Thai Chili Sauce, (1 tbsp)

13 calories of Sesame Seeds, (0.25 tbsp)

4 calories of Lime Juice, (0.06 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.50 tbsp)


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