Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.3 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 259.0 mg |
| Potassium | 194.8 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.3 g |
| Protein | 8.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.8 % |
| Copper | 15.2 % |
| Folate | 1.0 % |
| Iron | 8.7 % |
| Magnesium | 9.3 % |
| Manganese | 4.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 11.9 % |
| Riboflavin | 2.6 % |
| Selenium | 0.5 % |
| Thiamin | 6.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-Lime Pan Fried Tofu
View the full Chili-Lime Pan Fried Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-Lime Pan Fried Tofu
60 calories of Sesame Oil, (0.50 tbsp)
55 calories of Mori-Nu, Tofu, silken, extra firm, (100 grams)
15 calories of Thai Chili Sauce, (1 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Lime Juice, (0.06 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.50 tbsp)
Calories per serving of Chili-Lime Pan Fried Tofu
60 calories of Sesame Oil, (0.50 tbsp)
55 calories of Mori-Nu, Tofu, silken, extra firm, (100 grams)
15 calories of Thai Chili Sauce, (1 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Lime Juice, (0.06 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.50 tbsp)
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