Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.9 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 458.1 mg |
| Potassium | 260.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.1 g |
| Protein | 13.3 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 122.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 21.9 % |
| Copper | 2.1 % |
| Folate | 13.8 % |
| Iron | 4.0 % |
| Magnesium | 4.9 % |
| Manganese | 9.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.6 % |
| Selenium | 3.4 % |
| Thiamin | 3.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Lime Tofu
View the full Chili Lime Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Lime Tofu
113 calories of Toufu, momen, (150 gram(s))
30 calories of Omega Nutrition Coconut Oil, (3.50 gram(s))
25 calories of Coconut Sugar, (6.75 gram(s))
21 calories of Broccoli, fresh, (75 grams)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chili Lime Tofu
113 calories of Toufu, momen, (150 gram(s))
30 calories of Omega Nutrition Coconut Oil, (3.50 gram(s))
25 calories of Coconut Sugar, (6.75 gram(s))
21 calories of Broccoli, fresh, (75 grams)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (1 tbsp)
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