Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 186.0
Total Fat 13.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 6.5 g
Cholesterol 0.0 mg
Sodium 431.9 mg
Potassium 160.0 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.5 g
Sugars 3.6 g
Protein 12.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 11.8 %
Copper 10.6 %
Folate 7.5 %
Iron 11.4 %
Magnesium 20.6 %
Manganese 54.7 %
Niacin 2.3 %
Pantothenic Acid 0.8 %
Phosphorus 18.9 %
Riboflavin 3.2 %
Selenium 18.2 %
Thiamin 3.7 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Tofu in Sweet Thai Chili Sauce

View the full Baked Tofu in Sweet Thai Chili Sauce Recipe & Instructions
Submitted by: ASTARB1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Tofu in Sweet Thai Chili Sauce

109 calories of Tofu, extra firm, (0.25 block)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Thai Chili Sauce, (1 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)


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