Healthy whole grains star in this colorful recipe, which pairs wheat berries — whole wheat kernels — and roasted root vegetables. Enjoy as a side dish for roasted meats or as a light meal on its own.
Easy side dish, high in fiber and protein
:)
Breakfast made easy!
You can really add any veggie you want, just re-calculate the recipe for calories!
Wheat Berries, Edamame, Black Beans and more
From Dr. Grandma's website
This is my conversion chart for weighing whole wheat berries for milling for flour.
Easy to prepare make-ahead breakfast!
This was an experiment that turned out yummy. Toasy, crunchy and a little bit sweet!
A pan of high fiber goodness to keep in your fridge and mix with other things throughout the week.
good healthy mix of grains
Wheat berries are a nice change from brown rice! Kale is great for you, and Italian Turkey Sausage gives you all the flavor of a full-fat sausage, with less calories and fat!