(8 Recipes)

Flat Out Wrap Recipes

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Member Recipes for Flat Out Wrap

Flat Out Delcious Wrap

Very Good 4.3/5
(3 ratings)
Flat Out Delcious Wrap

A filling and low cal. lunch!Submitted by: TEACHFL

CALORIES: 216.1  |  FAT: 4.5g  |  PROTEIN: 29g  |  CARBS: 22.3g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Flat Out Delcious Wrap Calories
Flat Bread Pizza Wrap

(no ratings)
Flat Bread Pizza Wrap

Submitted by: READYTORIDE58

CALORIES: 369.9  |  FAT: 21.2g  |  PROTEIN: 24.5g  |  CARBS: 25g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Flat Bread Pizza Wrap Calories
turkey flat bread wrap

(no ratings)
turkey flat bread wrap

Submitted by: 2PONDS

CALORIES: 310.6  |  FAT: 8.3g  |  PROTEIN: 28.8g  |  CARBS: 13.3g  |  FIBER: 11.5g
Full ingredient & nutrition information of the turkey flat bread wrap Calories
Taco flat bread Wrap

(no ratings)
Taco flat bread Wrap

Quick and good and high in fiber. 9 grams per servingSubmitted by: SANDYJ59

CALORIES: 188.9  |  FAT: 2.8g  |  PROTEIN: 19.1g  |  CARBS: 31.5g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Taco flat bread Wrap Calories
Flat out Turkey Wrap

(no ratings)
Flat out Turkey Wrap

Submitted by: BODYMINDFITNESS

CALORIES: 259.8  |  FAT: 5.9g  |  PROTEIN: 26.2g  |  CARBS: 21.8g  |  FIBER: 8.6g
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flat out dried beef wrap

(no ratings)
flat out dried beef wrap

Submitted by: 917ALI

CALORIES: 166.6  |  FAT: 5.3g  |  PROTEIN: 17.7g  |  CARBS: 21g  |  FIBER: 9.8g
Full ingredient & nutrition information of the flat out dried beef wrap Calories
Flat Out Whole Wheat Tofu Wrap

(no ratings)
Flat Out Whole Wheat Tofu Wrap

Submitted by: CCHOPKINS01

CALORIES: 171.5  |  FAT: 7.8g  |  PROTEIN: 13.7g  |  CARBS: 18.1g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Flat Out Whole Wheat Tofu Wrap Calories
Mushroom and Onion Flat Bread Wrap

(no ratings)
Mushroom and Onion Flat Bread Wrap

Sauteed mushrooms and Onions with pepper jack cheese on a flat bread.Submitted by: MONICACONQUERS

CALORIES: 317.2  |  FAT: 11.6g  |  PROTEIN: 14.4g  |  CARBS: 43g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Mushroom and Onion Flat Bread Wrap Calories